Preparation Time: Twenty Minutes Start to Finish: Twenty Minutes Makes: 4 servings
4
teaspoons olive oil
4
soft corn tortillas (6 inch)
1
jalapeño chile, seeded, finely chopped
1
medium onion, chopped (½ cup)
1
clove garlic, finely chopped
1
cup shredded reduced-fat Monterey Jack,
Cheddar
or mozzarella cheese (4 oz)
1
cup canned black beans, drained, rinsed
1
cup chopped seeded tomato
2
tablespoons chopped fresh cilantro
Prepare your spicy tostadas step by step
Heat
oven to 425°F and Place some tortillas on ungreased cookie sheet. delicately
brush both sides of the tortillas with 1 teaspoon of the olive oil. You need to
bake the tortillas 5 to 6 minutes, turning once, until lightly crisp and browned.
Meanwhile,
in 10-inch skillet, heat remaining 3 teaspoons oil medium-high heat.
Add onion, garlic and chile; cook, stirring usually until onion is tender.
Stir in beans and tomato; cook until hot.
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