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Preparation Time: Twenty Minutes Start to Finish: Twenty Minutes Makes: 4 servings

4 teaspoons olive oil
4 soft corn tortillas (6 inch)
1 jalapeño chile, seeded, finely chopped
1 medium onion, chopped (½ cup)
1 clove garlic, finely chopped
1 cup shredded reduced-fat Monterey Jack,
Cheddar or mozzarella cheese (4 oz)
1 cup canned black beans, drained, rinsed
1 cup chopped seeded tomato
2 tablespoons chopped fresh cilantro

Prepare your spicy tostadas step by step


spicy tostadasHeat oven to 425°F and Place some tortillas on ungreased cookie sheet. delicately brush both sides of the tortillas with 1 teaspoon of the olive oil. You need to bake the tortillas 5 to 6 minutes, turning once, until lightly crisp and browned.

Meanwhile, in 10-inch skillet, heat remaining 3 teaspoons oil medium-high heat. Add onion, garlic and chile; cook, stirring usually until onion is tender. Stir in beans and tomato; cook until hot.

Spatter tortillas evenly with a half cup of the cheese. Spoon bean mixture on cheese. spatter with remaining half cup cheese. Bake about 4 minutes or until you see that cheese is melted. spatter with cilantro.


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